When it comes to what to wear underneath your medical scrubs, it depends on the situation. You should wear your clothes underneath your medical scrubs in certain conditions, but it is preferred not to have anything under the scrub top and pants in other cases. This post will give you some clear guidelines to follow for both scenarios.
What Are Medical Scrubs?
Scrubs are uniforms worn by doctors and nurses in hospitals. When it first became customary for scrubs to be worn in hospitals, they were only donned by surgeons and other operating room personnel. They put on scrubs before "scrubbing in" or sterilizing themselves. Green is now the most commonly worn color of scrubs, thanks to its eye-friendly properties.
The varying types of scrubs utilized in medical settings depend on their purpose, but have the same benefits:
- Identification of Medical Personnel
- Pinpointing Harmful Contaminants
- Protection of Personal Clothing & Skin
- Can Be Bulk Cleaned with Harsh Chemicals
- Easy Accessibility & Equipment Storage
- Budget-Friendly Attire
- Modern Professional Look
Should You Use Layers Underneath Your Scrubs?
The temperature in a medical setting is always cold, which may leave you feeling uncomfortable. Additionally, if there are many movements involved with what you do, you may want added coverage when you bend over or reposition patients.
Most medical professionals who work in cold environments can layer up with a sweater, cardigan, or jacket to stay warm. However, many doctors and nurses cannot wear layers while working because they must follow sterile rules that protect patients from infection.
What Types of Clothing Should You Wear With Scrubs?
If your job allows for clothing underneath your scrubs, consider these items to help you achieve additional coverage or warmth.
Under Scrub Shirts
Breathable t-shirts are specifically designed to be worn under scrubs, so they don't cling to the body and provide added warmth when needed.
Long Sleeve Shirt
Choose a performance long sleeve shirt that fits you comfortably. Make sure it is not too tight and doesn't compress, making it uncomfortable for all-day wear.
Layering Tank Top
If you're looking for a way to conceal your bra but overheat, wear a tank top under your scrubs.
Bicycle Shorts or Spandex Shorts
Spandex shorts are a great option for protection when you conceal a panty line or add an extra layer under your scrub pants.
When it's permitted, you can wear thermal underwear under your scrubs to keep warm in the winter.
If these extra layers still aren't warm enough for you, consider getting a lab coat or other outer layer specifically designed to go over scrubs that can be taken off if you get overheated.
You should also know the fabric types that you should avoid. For example, wool is often thick and itchy, which is not comfortable in a medical setting. Wool does not wick moisture remarkably well, so sweat can build up as soon as you start moving around; other fabrics to stay away from include:
How to Choose What to Wear Underneath Your Scrubs
When wearing scrubs, you should make sure your clothing is clean and free of loose threads. Wearing a shirt that hangs down from the bottom could distract patients by making it look like you aren't dressed appropriately or do not take your job seriously. Consider these additional suggestions when choosing what to wear underneath your scrubs.
Ensure You Have the Right Fit
As a healthcare professional, you must find comfortable form-fitting underclothing that does not risk coming into contact with your patient. Loose clothing can snag on equipment and could be potentially dangerous due to pathogen contamination, compromising patient health safety.
Choose a Comfortable Fabric
When it comes to the material of garments worn beneath scrubs, comfort is key. Look for a fabric that offers breathability and stretch, along with moisture-wicking technology, so you're comfortable throughout your entire shift. The best materials will include polyester/cotton blends as well as those composed of rayon/spandex. A top that wicks sweat away quickly will prevent discomfort and staining.
Use Complementary Colors
When choosing the color of your scrub undershirt, it's essential to ensure that this combination is aesthetically pleasing. If you can, try and find a scrub undershirt that matches your top.
Keep Everything Clean
Did you know that some scrub undergarment fabrics are treated with chemicals like quaternary ammonium and triclosan during the manufacturing process? This helps to inhibit, minimize, and prevent the growth of bacteria. It also keeps your patients healthy and can help with ensuring everything is clean throughout a long shift.
Remember, the clothing under your scrubs should be washed after each shift to ensure cleanliness and avoid cross-contamination. Utilize MIP Cares' Safetex Laundry Bag that self-opens in the wash, minimizing manipulation of the bag and preventing exposure to infectious linen before decontamination.
While scrubs are notorious for their comfort factor, what you wear underneath should be considered part of your uniform. To maintain professionalism, ensure there are no fashion logos, mismatched colors, or revealing items of clothing (think pink underwear under white scrubs) worn with your uniform.
Follow Department Guidelines
Dress code policies are determined by each department. For example, operating rooms do not allow any clothing under or over your scrubs when inside the room. Make sure to adhere to any guidelines outlined in your department and keep a professional look for yourself.
Why You Should Use MIP Cares' Scrubs
MIP Cares' unisex, reversible scrubs are the perfect answer to your need for comfortable and practical workwear! These uniforms come in a lightweight fabric that is soft, breathable, and long-lasting. Our scrubs feature plenty of pocket space, a comfortable design for freedom of movement, and color-coding to identify the correct size quickly, all essential attributes that busy frontline workers need in their uniforms.
Our quality scrubs will surely enhance your healthcare personnel's professional image while ensuring a great fit, easy mobility, and functionality throughout the workday.